Разработка урока английского языка в 7 классе. Тема: «Здоровье дороже богатства»

Этапы занятия

Деятельность учителя

Деятельность учащихся

Время

1 Организационный момент

Введение в тему

Фонетическая зарядка

Речевая зарядка.

Основной этап. Работа в группах.

Совершенствование навыков аудирования.

Работа в парах.

Совершенствование навыков чтения, работы с текстом.

Заключительный этап урока

Самооценивание

Итог

Приветствие.

Good morning, boys and girls! Nice to see you. How are you today?

-Look at the blackboard. There is a statement on it: Health is above wealth. How do you understand these words?

What are we going to speak about?

-There is a poem about the healthy life-style. Let’s read it together.

To be healthy in your life,
Don’t forget to do all five!
Get up early, quick and bright
Exercise with all your might.

-Now we should revise some words on our topic. Look at the picture and name the words.

- You should divide into two groups. I will give each team a worksheet with a list of recommendations which we should follow or shouldn't follow to be healthy. Your task is to make Health Rules. The first group will discuss and tell us what we should do to be healthy and the second group will tell us what we shouldn't do.

Get up early and go to bed early
Wash your hands before eating
Smoke
Watch TV too long
Go in for sports
Clean your teeth once a day
Sleep enough
Take a cold shower in the morning
Eat too many sweets
Spend much time indoors
Eat between meals
Air the room

Take a lot of exercise

Spend much time out of doors

Drink alcohol

-Let`s check how well you can understand English listening. So, listen and put the missing words into the sentences.

https://www.youtube.com/watch?v=8zT8OIOZQxs

A healthy lifestyle leads to a longer, __________, healthier life.

Nutrition plays a key role in maintaining good health and __________many diseases.

There are several basic __________to follow.

Avoid to much __________.

Eat lots of __________.

A healthy lifestyle is an __________.

Reading for the main idea (понимание основного содержания текста )

-Choose the most suitable heading from the list A - H for each passage.. There is one extra heading.

A.Not a short term process

B.To lengthen your life, lessen your meal

C.Keep yourself motivated

D.Health risks of extra weight

E.The importance of proper nutrition

F.Get professional help

G.A healthy eating plan

H.Step by step

1.It’s not a secret that many people give up after they exercise for a few days. The reason is that they think they can lose large amounts of weight in a short period of time. And when they don’t, they feel disappointed. That’s why you shouldn’t set short term goals and have unrealistic expectations. If you want to lose 25 pounds, promise yourself that you will lose about a pound a week.

2.For some people it is especially difficult to start. Begin with a little exercise. Then add some more and more until it becomes a habit. Try to be active for 30-60 minutes on most days. Such activities as walking your dog, working in your garden, taking the stairs instead of the elevator, or riding you’re your bike are useful as well.

3.If you have an opportunity, hire a personal trainer. He will be able to help you design an exercise plan with the right combination of cardiovascular exercise and resistance training. And a good exercise plan will help you achieve better results and improve in strength and fitness. You can also ask your trainer to design a nutrition program that matches your activity level.

4.Exercise and proper food intake go hand in hand. The food choices you make every day affect your health as well as physical activity. You should choose healthy, balanced and well apportioned meals. Remember that the maintenance of a healthy diet is a habit which must be adopted for the whole of the life.

5.If you want to be healthy, eat more fruits and vegetables, nuts, whole grains, calcium-rich foods, lean meat, poultry fish, bins, peas. Avoid food that is rich in cholesterol, added sugars, salt, saturated fats and trans fats. Drink low-fat or fat-free milk. Choose foods packed with vitamins, minerals, fiber, but low in calories. Avoid alcohol, or at least be moderate.

6.Unfortunately today many people are overweight or obese. It is rather dangerous to their health because carrying extra weight puts them at risk for developing many diseases, including diabetes, heart disease and cancer. So lowering your weight is important to prevent these diseases.

7.If you want to lose your weight, you should take into account both the kinds and the amount of food you eat. The average intake calories depends on many factors: your sex, age, weight, height, activity level, etc. Count the calories you take in as food and the calories you expend every day. Eat a little less than what you can easily consume and avoid fast, fried and fatty food.

-Our lesson is over and now you know what you should do to be healthy. I hope we have convinced each other to follow a healthy way of life. Your home task is………

I'm a bird

Прием позволяет учащимся оценить уровень своей учебно-познавательной деятельности на уроке. Оценкапроводится по критериям представленным в таблице:

критерий

3

2

1

Activity

high

average

low

the lesson material

learned well

learned partially

learned poorly

explain to the subject comrade

I can

can tip

hard