Контрольная работа по английскому языку за 3 четверть в 8 классе в форме ОГЭ к уч. В. П. Кузовлева

More exercise needed

When fatter is better

Who is more active?

What’s on the menu?

Movement is life

Too much of a good thing

Making lunches healthy

What do kids know about health?

A big bowl of milk and cereal can be a great way to start the day. Many favourite products for breakfasts are full of useful elements, such as vitamins and minerals, that help our bodies stay strong and healthy. Families who want to eat healthily like it very much. But some of these foods are packed with too many vitamins and minerals. More isn’t always better. These extra elements may be more harmful than helpful.

US fitness guidelines recommend an hour or more of physical activity every day. According to the study, only 1 in 4 US kids meets the recommendation. The study found that obese teens were less active than normal-weight girls and boys. Overweight girls were a bit less active than normal-weight girls, but levels were almost the same among overweight and normal-weight boys. The study also says that the overall obesity rate for children aged 2 to 19 is about 12.5 million kids.

TIME For Kids were wondering: when it comes to health-related problems, how knowledgeable are kids? We conducted a survey to find out. The answers were impressive. They showed that kids know a lot about staying healthy and that they want to learn even more. When it’s time to choose a snack or an activity, many kids would like to make a healthy choice. Does all of this knowledge lead to healthy habits? In many cases, it does.

44 million US kids participate in organized sports. The experts studied 200 kids who played on 29 soccer, baseball, and softball teams. The kids wore sensors to find out how active they were during practices. During each practice, kids were inactive for almost 30 minutes; they received verbal instruction and waited for turns. Team sport aren’t enough exercise. Kids have to do more than just join a team.

The average American child spends more than 20 hours a week in school. That means kids are doing a good part of their daily eating there as well. Adults must be sure that kids not only are getting knowledge but are feeding their bodies as well. Lunch calories have to be 750to 850 for high schools. Many students said that low-calorie meals left them hungry. To deal with this problem schools got more flexibility deciding what meat and grain dishes to serve.

School lunches should become better. New standards for snacks include more fruits, vegetables, low-fat dairy, and proteins as the central ingredients were developed. The new standards also limit the calories, sugar, and fat these lunches contain. Primary schools can only sell water, 100% fruit or vegetable juice, and low-fat or fat-free milk. These changes are expected to lower the obesity rates of kids.

You’ve just had a heart attack, and you’re on the way to the hospital. If you’re overweight or a bit obese, you’re actually more likely to get well after the heart attack than if you were a normal weight or underweight person. It’s what doctors call the “obesity paradox”. While being overweight probably helped to send you to hospital with a heart attack in the first place, that extra weight could work in your favour after the event.

Раздел 3. Грамматика и лексика

Прочитайте приведенный ниже текст. Преобразуйте слова, напечатанные заглавными буквами в конце строк, обозначенных номерами 1-9, так, чтобы они грамматически соответствовали содержанию текста. Заполните пропуски полученными словами. Каждый пропуск соответствует отдельному заданию 1-9.

П рочитайте приведенный ниже текст. Преобразуйте слова, напечатанные заглавными буквами в конце строк, обозначенных номерами 10-15, так, чтобы они грамматически и лексически соответствовали содержанию текста. Заполните пропуски полученными словами. Каждый пропуск соответствует отдельному заданию 10-15.

Раздел 4. Письмо

You have received a letter from your English-speaking pen friend Matt.

…. We had a sports day at school yesterday. It was so much fun! I love sport; it helps me to keep fit.

What do you do to keep fit? How do you care about your health? What food do you prefer?

Write him a letter and answer his 3 questions.

Write 80-100 words. Remember the rules of letter writing.

You have 30 minutes to do this task